<aside> <img src="/icons/drafts_orange.svg" alt="/icons/drafts_orange.svg" width="40px" />

Training - Journal

</aside>

<aside> <img src="/icons/drafts_orange.svg" alt="/icons/drafts_orange.svg" width="40px" />

Monthly Training Journal

Utvärdering / Journal (1)

</aside>

<aside> <img src="/icons/drafts_orange.svg" alt="/icons/drafts_orange.svg" width="40px" />

How to: Training - Journal

This page is a tool for reflecting on your weekly training progress. Use it to review what went well, identify areas for improvement, and set goals for the upcoming week. By consistently filling out these reflections, you’ll gain valuable insights into your training habits, mindset, and recovery, helping you stay focused and achieve your goals over time.

You can remove this when you understand

</aside>